Katie Nesbitt - Group BW
“Kayla's breathwork classes are incredibly moving and deeply supportive. From her guidance, presence, and strong intuitive nature, she is truly able to tap into the needs of her students. Kayla is able to hold a beautiful group energy in her classes, and simultaneously make personal impacts to her students as well. Through classes with Kayla, I have been able to connect deeper to my own feminine energy, and soften into a greater state of trust. Kayla's breathwork classes are a true journey for the body, mind and spirit.”
- Katie, Yoga + Breathwork Instructor, USA
Nina (cancer2)
“Kayla - I wanted to let you know that my chemo experience this week is a 180degree turnaround from last time! The treatment went the same - but the way my body responded was so very different. I credit your healing breathwork session the night before. I felt so calm, so slowed down, so oxygenated and peaceful… ready to receive.
Today - only one day after treatment - I could get up, move around, bake muffins for the kids, drive myself to acupuncture, connect with a friend! On my right arm, I still have an IV bruise from the first treatment 2 weeks ago. On my left arm, from yesterday, no bruise.
No nausea. No fatigue.
I know every time will be different, and I will try to go openminded and with low expectations each time, but wow - what a difference it makes to think it could possibly be like this! Thank you so much for your part in this.”
- Nina, Artist + Mother of two, Canada
Mike (cancer)
“I just wanted to say thank you Kayla for doing breath work sessions with me! I’ve found them extremely helpful not only mentally but physically and spiritually as well. Going through chemo, I feel like they’re truly helping me manage my side effects and I wanted to share. If you are interested in breath work or a different kind of meditation I would definitely recommend what she offers! You won’t regret it.”
- Mike, Husband + Father of two, Canada
Nina (Cancer)
“At the beginning of the year I was diagnosed with Stage IV Hodgkin’s Lymphoma - cancer. My oncologist hadn’t really heard much about breathwork, but agreed it was a benign practice and gave me the go ahead to work it into my routine. Having worked with Kayla and practiced breathworks for anxiety for a few months prior, I began the habit of booking a breathwork session the evening before each chemo treatment.
Well - I didn’t make it to my breathwork session on the evening of my fifth chemo treatment. The one time I didn’t do it, the chemo treatment hit me like a ton of bricks! The nausea was intense. The fatigue lasted and lasted. The side effects were stronger and longer; it was an utterly miserable time. Breathing through it helped, but I sure wish I’d taken the opportunity to breathe deeply before it too.
In a way, I’m grateful, because missing a session illustrated how much of a difference it made! Now I know it is an essential part of my healing journey.”
- Nina, Artist + Mother of two, Canada
Chloe
“The moment I met her I just knew that I was going to work with her throughout my breathwork journey. I was in a very different spot than I am now - I was lost, I was confused, I was trying to understand where I was at in life. Her presence and her ability to let me speak and hold space for me but also ask the right questions helped to point me in directions that I needed to go. It was just so profound.”
- Chloe, Process Engineer + Digital Nomad, USA/Bali
Linsay
“When I began my Inituitive Mentorship sessions with Kayla 7 months ago, I was looking for help to become more organized, focused, and productive at work in order to be more successful in my position as CEO of a healthcare startup. What I got out of it, however, was much deeper and more meaningful than my original intention. With Kayla’s help, I was able to uncover several underlying areas of my life that desperately needed attention, self-love, understanding, and breath. These areas were clouding my vision and making it difficult for me to focus. Once tapped into and released, the focus and productivity happened naturally and without force. In this way, Kayla guided me through loving myself and my own unique process. This was not easy work, especially in the beginning months, but over time I learned that if I simply showed up, Kayla would guide me through what was happening below the surface to uncover my true self. Each time we meet online, I feel closer and closer to my truest self and through practice, I’m able to maintain my integral balance. I’m deeply grateful for our work together.”
- Linsay, Corporate CEO, USA
Nina (individual)
“You have brought a feeling of lightness to our conversations, and helped me usher light into some dark personal spaces – only for me to find those scary dark corners of my heart mind were nothing to be afraid of anymore! There might be a few antique feelings rattling around, but my responses to them are no longer the conditioned reactions of fear, but rather a respect for how they shaped my bravery today.”
- Nina, Painter + Mother of two, Canada
Nina (group)
“Breathing with you brings a sense of deep slowness and calm, a sense that the here and now is just right, exactly how it’s meant to be.”
- Nina, Primary School Teacher + Artist, Canada
Aurora
“I’ve never met Kayla in person but I felt very comfortable, relaxed and supported by her (even over Zoom which I usually find slightly uncomfortable!) I came out of the session feeling simultaneously energized and relaxed; it really was a very nourishing experience! I think there are a lot of people who could benefit from this for various reasons and I’m so happy to spread the word.”
- Aurora, Illustrator + Designer, Canada
Wells Blog
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